HOW IT WORKS

Why choose Tony’s online personal training?

Tony McDonnell Fit for Life is much more than just a training programme.
My holistic approach is designed to integrate with your lifestyle rather than replace it. I deliver all of the tools necessary to succeed in changing your health for the better.

Skip the feelings of frustration and judgement you get in traditional training programs. I understand that everyone is on a different path, which is why our focus will be on the journey, not on achieving a specific body shape! Your strength, your goals, your life — I bring them all together.

The benefits you will receive

Fitness

Learn to get fit for good in a safe, sustainable and healthy way.

Healthy choices

You'll eat the food that's right for you, your lifestyle and your body. 

Lifetime tools

I'll give you the tools to help make this a change that lasts!

Reduce stress

A positive lifestyle change will affect your whole body. 

Fitness your way —anywhere, anytime, any day

Reach your fitness goals at-home with the kind of support you’d normally only get in-person —but with zero judgement or cookie-cutter workouts. Tony McDonnell’s Fit for Life programmes are suitable for all levels of fitness and 100% customised to your needs.

Finding time for your fitness journey doesn’t have to be difficult. With my lifestyle-friendly approach, it’s actually easier —and so is achieving your results. My amazing variety of effective training sessions will keep you challenged and motivated. Feeling low one week? Visit the private Facebook group or share your struggles in your weekly coaching call with me. You’ll get back to a good sweat before you know it!

With NEW weekly workouts and a motivating online community, Fit for Life will get you feeling stronger, better, and more confident in no time!

Book a consultation

CONTACT US

Now's the time to start moving!

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